I’ve picked up a new habit this year… at first I was hesitant, but I’m now a convert to the world of dry brushing.
April is a crazy month for me. Not only am I working full time, studying and launching this site (yay!), but I get the amazing opportunity to be apart of a conference that is happening the last weekend of the month.
I’m not complaining, it’s just that stress can creep up on me when I’m not paying attention to myself and what I need to be a functioning adult. I know I’m not alone in this, so I thought I’d whip up a post about what I’ve found to be most helpful in stressful seasons- self care.